Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 340.3 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 74.7 mg |
Potassium | 282.0 mg |
Total Carbohydrate | 62.3 g |
Dietary Fiber | 14.3 g |
Sugars | 43.0 g |
Protein | 20.5 g |
Vitamin A | 45.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 132.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 12.0 % |
Copper | 7.2 % |
Folate | 11.2 % |
Iron | 28.9 % |
Magnesium | 6.8 % |
Manganese | 19.8 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.8 % |
Riboflavin | 6.0 % |
Selenium | 1.2 % |
Thiamin | 6.8 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Green
View the full Berry Green Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Green
80 calories of Apple - fresh - Golden Delicious - 1 medium, (1 serving)
70 calories of Flax Seed (Organic Cold Milled Flax) 2tbsp or 14g, (1 serving)
70 calories of Raw Vegan Protein Vanilla - Sunwarrior, (21 gram(s))
60 calories of Dole Frozen Mango - Frozen Mango Chunks, (0.50 cup)
31 calories of Grapes, (0.50 cup, seedless)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Stevia, (1 serving)
Calories per serving of Berry Green
80 calories of Apple - fresh - Golden Delicious - 1 medium, (1 serving)
70 calories of Flax Seed (Organic Cold Milled Flax) 2tbsp or 14g, (1 serving)
70 calories of Raw Vegan Protein Vanilla - Sunwarrior, (21 gram(s))
60 calories of Dole Frozen Mango - Frozen Mango Chunks, (0.50 cup)
31 calories of Grapes, (0.50 cup, seedless)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Stevia, (1 serving)
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