Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 228.3
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 6.3 mg
Sodium 536.0 mg
Potassium 28.9 mg
Total Carbohydrate 48.7 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 6.5 g
Vitamin A 1.5 %
Vitamin B-12 0.3 %
Vitamin B-6 0.5 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 0.9 %
Folate 23.0 %
Iron 18.6 %
Magnesium 1.0 %
Manganese 4.3 %
Niacin 10.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.2 %
Riboflavin 1.7 %
Selenium 4.2 %
Thiamin 18.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MOM'S rice pifaf

View the full MOM'S rice pifaf Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MOM'S rice pifaf

200 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (1 serving)

19 calories of Egg Noodles, enriched, (0.13 cup)

6 calories of Butter, unsalted, (0.17 pat (1" sq, 1/3" high))

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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