Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 228.3 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 6.3 mg |
Sodium | 536.0 mg |
Potassium | 28.9 mg |
Total Carbohydrate | 48.7 g |
Dietary Fiber | 0.3 g |
Sugars | 0.3 g |
Protein | 6.5 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.9 % |
Copper | 0.9 % |
Folate | 23.0 % |
Iron | 18.6 % |
Magnesium | 1.0 % |
Manganese | 4.3 % |
Niacin | 10.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.2 % |
Riboflavin | 1.7 % |
Selenium | 4.2 % |
Thiamin | 18.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MOM'S rice pifaf
View the full MOM'S rice pifaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MOM'S rice pifaf
200 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (1 serving)
19 calories of Egg Noodles, enriched, (0.13 cup)
6 calories of Butter, unsalted, (0.17 pat (1" sq, 1/3" high))
4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of MOM'S rice pifaf
200 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (1 serving)
19 calories of Egg Noodles, enriched, (0.13 cup)
6 calories of Butter, unsalted, (0.17 pat (1" sq, 1/3" high))
4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories in Similar Recipes
- A family favorite
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Prep time
15 mins
Cook time
1 hour 30 mins
Total time
1 hour 45 mins - quick and cheap meal