Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 179.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 394.4 mg
Potassium 248.4 mg
Total Carbohydrate 41.8 g
Dietary Fiber 7.4 g
Sugars 20.9 g
Protein 14.7 g
Vitamin A 20.4 %
Vitamin B-12 20.0 %
Vitamin B-6 5.3 %
Vitamin C 3.9 %
Vitamin D 22.5 %
Vitamin E 5.9 %
Calcium 18.0 %
Copper 0.8 %
Folate 15.7 %
Iron 7.6 %
Magnesium 0.6 %
Manganese 7.8 %
Niacin 1.1 %
Pantothenic Acid 10.5 %
Phosphorus 0.5 %
Riboflavin 50.9 %
Selenium 0.1 %
Thiamin 10.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Bread Pudding

View the full Blueberry Bread Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Bread Pudding

80 calories of Koepplinger's Lite 100% Whole Wheat Bread (2 slices/serving), (1 serving)

45 calories of Milk, Fat Free, Skim, (4 oz)

25 calories of Egg Beaters, original, 1/4 cup, (0.25 cup)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.25 serving)

0 calories of Splenda No Calorie Sweetener, (9 tsp)


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