Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 405.9
Total Fat 7.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 83.3 mg
Sodium 2,676.4 mg
Potassium 698.4 mg
Total Carbohydrate 39.7 g
Dietary Fiber 5.2 g
Sugars 13.4 g
Protein 52.2 g
Vitamin A 125.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 74.0 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 27.0 %
Copper 8.4 %
Folate 37.7 %
Iron 13.3 %
Magnesium 17.9 %
Manganese 32.4 %
Niacin 8.8 %
Pantothenic Acid 9.2 %
Phosphorus 13.0 %
Riboflavin 9.4 %
Selenium 1.4 %
Thiamin 17.6 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Salad

View the full Grilled Chicken Salad Recipe & Instructions
Submitted by: MACROMAN1959

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Salad

167 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (5 oz)

66 calories of Sweet Corn, Fresh, (0.50 cup)

60 calories of President Fat Free Crumbled Feta, (2 oz)

50 calories of *Kraft Light Zesty Italian Salad Dressing, (4 tbsp)

30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)

23 calories of Iceberg Lettuce (salad), (3 cup, shredded or chopped)

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)

7 calories of Spinach, fresh, (1 cup)


No nutrition or calorie comments found.