Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.1 | Total Fat | 27.7 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 6.3 g |
| Monounsaturated Fat | 13.6 g |
| Cholesterol | 46.4 mg |
| Sodium | 497.0 mg |
| Potassium | 188.2 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 8.3 g |
| Protein | 24.4 g |
| Vitamin A | 67.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 14.4 % |
| Copper | 29.6 % |
| Folate | 3.5 % |
| Iron | 15.7 % |
| Magnesium | 10.6 % |
| Manganese | 75.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 15.9 % |
| Riboflavin | 10.6 % |
| Selenium | 3.3 % |
| Thiamin | 16.1 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken, pecan, blueberry salad
View the full Grilled Chicken, pecan, blueberry salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken, pecan, blueberry salad
196 calories of Pecans, (1 oz (20 halves))
76 calories of Goat Cheese, Soft, (1 oz)
67 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (2 oz)
41 calories of Blueberries, fresh, (0.50 cup)
20 calories of Green Giant Spring Mix Salad, (2 cup)
Calories per serving of Grilled Chicken, pecan, blueberry salad
196 calories of Pecans, (1 oz (20 halves))
76 calories of Goat Cheese, Soft, (1 oz)
67 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (2 oz)
41 calories of Blueberries, fresh, (0.50 cup)
20 calories of Green Giant Spring Mix Salad, (2 cup)
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