Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories | 118.9 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 9.7 mg |
Potassium | 209.6 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 10.7 g |
Sugars | 0.2 g |
Protein | 9.6 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 39.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.5 % |
Copper | 2.5 % |
Folate | 2.8 % |
Iron | 18.0 % |
Magnesium | 2.0 % |
Manganese | 5.2 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.9 % |
Riboflavin | 1.3 % |
Selenium | 0.7 % |
Thiamin | 2.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Made Lentils (Slow cooker)
View the full Home Made Lentils (Slow cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Made Lentils (Slow cooker)
76 calories of Fiesta Lentils (1/4 cup dry), (34.92 gram(s))
18 calories of Wesson Vegetable Oil (Soybean), (0.15 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.12 cup, chopped or sliced)
5 calories of Organic Vegetable Cooking Stock, (0.15 cup)
2 calories of Garlic, (0.01 cup)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Yellow Peppers (bell peppers), (0.02 pepper, large (3-3/4" long, 3" dia))
0 calories of Coriander leaf, dried, (0.08 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Home Made Lentils (Slow cooker)
76 calories of Fiesta Lentils (1/4 cup dry), (34.92 gram(s))
18 calories of Wesson Vegetable Oil (Soybean), (0.15 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.12 cup, chopped or sliced)
5 calories of Organic Vegetable Cooking Stock, (0.15 cup)
2 calories of Garlic, (0.01 cup)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Yellow Peppers (bell peppers), (0.02 pepper, large (3-3/4" long, 3" dia))
0 calories of Coriander leaf, dried, (0.08 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories in Similar Recipes
- Adapted from Eat to Live book