Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.0
Total Fat 5.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 17.6 mg
Sodium 287.2 mg
Potassium 185.7 mg
Total Carbohydrate 18.4 g
Dietary Fiber 5.0 g
Sugars 10.7 g
Protein 6.2 g
Vitamin A 266.1 %
Vitamin B-12 1.3 %
Vitamin B-6 2.5 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 15.2 %
Copper 1.7 %
Folate 3.0 %
Iron 8.0 %
Magnesium 4.6 %
Manganese 5.7 %
Niacin 2.0 %
Pantothenic Acid 3.3 %
Phosphorus 11.1 %
Riboflavin 10.3 %
Selenium 3.5 %
Thiamin 3.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Pumpkin Curry Soup

View the full Simple Pumpkin Curry Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Pumpkin Curry Soup

63 calories of Milk, canned, evaporated, (1.50 fl oz)

35 calories of Libbys 100% pure pumpkin, canned, (0.44 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

9 calories of Flour, white, (0.02 cup)

7 calories of Brown Sugar, (0.38 tsp packed)

6 calories of dashi broth, (0.50 cup)

5 calories of Curry powder, (0.25 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)


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