Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 8.3 mg |
| Sodium | 1,158.7 mg |
| Potassium | 163.5 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 1.7 g |
| Vitamin A | 64.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.4 % |
| Copper | 2.1 % |
| Folate | 4.2 % |
| Iron | 2.5 % |
| Magnesium | 1.8 % |
| Manganese | 3.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.3 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingered carrot soup
View the full Gingered carrot soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingered carrot soup
34 calories of Butter - Ghee, (0.75 tsp)
16 calories of Chicken Broth or Bouillon, (0.75 cup (8 fl oz))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Carrot (1 large), (1.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of ginger minced, (0.25 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
Calories per serving of Gingered carrot soup
34 calories of Butter - Ghee, (0.75 tsp)
16 calories of Chicken Broth or Bouillon, (0.75 cup (8 fl oz))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Carrot (1 large), (1.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of ginger minced, (0.25 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
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