Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 491.0 mg |
| Potassium | 337.4 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 10.2 g |
| Sugars | 2.9 g |
| Protein | 8.9 g |
| Vitamin A | 89.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 131.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 13.7 % |
| Copper | 0.4 % |
| Folate | 0.8 % |
| Iron | 20.2 % |
| Magnesium | 0.7 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Salad with Pinto Beans
View the full Spring Salad with Pinto Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Salad with Pinto Beans
90 calories of Pinto Bean, Great Value, (0.50 cup)
20 calories of Green Giant Spring Mix Salad, (2 cup)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
5 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.25 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Spring Salad with Pinto Beans
90 calories of Pinto Bean, Great Value, (0.50 cup)
20 calories of Green Giant Spring Mix Salad, (2 cup)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
5 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.25 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories in Similar Recipes
- Meatless taco soup
- Taco Bean soup
- High fiber, low fat, and low carbs