Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.4 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 34.2 mg |
| Sodium | 565.0 mg |
| Potassium | 47.2 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 11.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.3 % |
| Copper | 2.9 % |
| Folate | 0.3 % |
| Iron | 5.8 % |
| Magnesium | 0.3 % |
| Manganese | 5.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.2 % |
| Selenium | 0.8 % |
| Thiamin | 1.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater Tot Casserole
View the full Tater Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater Tot Casserole
75 calories of Baked Tater Tots (9) pieces, (0.50 serving)
68 calories of 80/20 ground beef chuck, (1 oz)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
31 calories of Beef Gravy, (0.25 cup)
Calories per serving of Tater Tot Casserole
75 calories of Baked Tater Tots (9) pieces, (0.50 serving)
68 calories of 80/20 ground beef chuck, (1 oz)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
31 calories of Beef Gravy, (0.25 cup)
Calories in Similar Recipes
- Ham, Cheese, Egg and Tots
- The ultimate comfort food! A few healthy adjustments make this a great family dinner.
- this is a family alternative to Shepards pie
- tater tot casserole from menus 4 moms