Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.8 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 36.4 mg |
| Sodium | 45.1 mg |
| Potassium | 11.7 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 2.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.0 % |
| Calcium | 4.2 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brazilian Cheese Bread (Pao de Queijo)
View the full Brazilian Cheese Bread (Pao de Queijo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brazilian Cheese Bread (Pao de Queijo)
80 calories of Extra Virgin Olive Oil, Star, (0.67 tbsp)
68 calories of Tapioca Flour, (0.17 cup)
20 calories of nice (walgreens) mexican shredded cheese, (0.06 cup)
12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)
5 calories of Whole Milk / Vitamin D, (0.03 cup)
Calories per serving of Brazilian Cheese Bread (Pao de Queijo)
80 calories of Extra Virgin Olive Oil, Star, (0.67 tbsp)
68 calories of Tapioca Flour, (0.17 cup)
20 calories of nice (walgreens) mexican shredded cheese, (0.06 cup)
12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)
5 calories of Whole Milk / Vitamin D, (0.03 cup)