Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.9
Total Fat 22.6 g
Saturated Fat 10.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 70.0 mg
Sodium 783.7 mg
Potassium 54.2 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.2 g
Sugars 0.5 g
Protein 23.9 g
Vitamin A 4.9 %
Vitamin B-12 0.4 %
Vitamin B-6 1.6 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.7 %
Copper 1.4 %
Folate 2.4 %
Iron 13.8 %
Magnesium 1.5 %
Manganese 5.1 %
Niacin 2.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 2.0 %
Selenium 2.5 %
Thiamin 4.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatballs

View the full Italian Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatballs

270 calories of 80/20 ground beef chuck, (4 oz)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

15 calories of Kraft grated parmesean cheese, (1.50 tsp)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

4 calories of Egg white, large, (0.25 serving)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Basil, (0.25 tsp)

0 calories of Garlic minced ready-to-use - 1 tsp (5 g) - 1/2 tsp = 1 clove - Spice Select, (0.75 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.25 fl oz)


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