Italian Meatballs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 326.9
- Total Fat: 22.6 g
- Cholesterol: 70.0 mg
- Sodium: 783.7 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.2 g
- Protein: 23.9 g
View full nutritional breakdown of Italian Meatballs calories by ingredient
Introduction
Made with ground beef Made with ground beefNumber of Servings: 4
Ingredients
80/20 ground beef chuck, 16 oz (remove)
Egg white, large, 1 serving (remove)
*Garlic minced ready-to-use - 1 tsp (5 g) - 1/2 tsp = 1 clove - Spice Select, 3 tsp (remove)
Salt, 1 tsp (remove)
Oregano, ground, 1 tsp (remove)
Basil, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.50 cup (remove)
Kraft grated parmesean cheese, 6 tsp (remove)
Water, tap, 1 fl oz (remove)
Bread crumbs, dry, grated, plain, .25 cup (remove)
Tips
*Use red pepper flakes
Directions
Bake at 350 in oven on baking rack for 20 minutes or until browned
Serving Size: makes 16 meatballs
Number of Servings: 4
Recipe submitted by SparkPeople user MICHELEMCCARLEY.
Serving Size: makes 16 meatballs
Number of Servings: 4
Recipe submitted by SparkPeople user MICHELEMCCARLEY.