Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 149.3
Total Fat 6.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 21.3 mg
Sodium 1,209.2 mg
Potassium 492.8 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.3 g
Sugars 2.0 g
Protein 7.0 g
Vitamin A 15.4 %
Vitamin B-12 11.1 %
Vitamin B-6 12.4 %
Vitamin C 31.1 %
Vitamin D 1.7 %
Vitamin E 2.7 %
Calcium 3.9 %
Copper 10.2 %
Folate 4.6 %
Iron 7.8 %
Magnesium 5.9 %
Manganese 12.3 %
Niacin 13.4 %
Pantothenic Acid 5.0 %
Phosphorus 8.4 %
Riboflavin 8.6 %
Selenium 9.3 %
Thiamin 6.2 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My yummy spaghetti sauce

View the full My yummy spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My yummy spaghetti sauce

75 calories of Ground beef, lean, (28.38 grams)

26 calories of classico pasta sauce, (1.38 oz)

26 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.38 cup)

8 calories of Tomato Paste, (0.06 can (6 oz))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Zuccini Squash, (0.13 cup)

2 calories of Mushrooms, fresh, (0.13 cup pieces)

2 calories of Eggplant, fresh, (0.09 cup, cubes)

2 calories of 1 Med. Green Bell Pepper, (0.06 serving)

1 calories of Garlic, (0.25 clove)

1 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.06 serving)

0 calories of Basil, (0.63 leaves)

0 calories of Hot Pepper Sauce, (0.13 tsp)

0 calories of Italian Seasoning (SPICE), (0.25 tbsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.19 tsp)


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