Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 149.3 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 21.3 mg |
Sodium | 1,209.2 mg |
Potassium | 492.8 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 1.3 g |
Sugars | 2.0 g |
Protein | 7.0 g |
Vitamin A | 15.4 % | Vitamin B-12 | 11.1 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 31.1 % |
Vitamin D | 1.7 % |
Vitamin E | 2.7 % |
Calcium | 3.9 % |
Copper | 10.2 % |
Folate | 4.6 % |
Iron | 7.8 % |
Magnesium | 5.9 % |
Manganese | 12.3 % |
Niacin | 13.4 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 8.4 % |
Riboflavin | 8.6 % |
Selenium | 9.3 % |
Thiamin | 6.2 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My yummy spaghetti sauce
View the full My yummy spaghetti sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My yummy spaghetti sauce
75 calories of Ground beef, lean, (28.38 grams)
26 calories of classico pasta sauce, (1.38 oz)
26 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.38 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Zuccini Squash, (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
2 calories of Eggplant, fresh, (0.09 cup, cubes)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.06 serving)
0 calories of Basil, (0.63 leaves)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of Italian Seasoning (SPICE), (0.25 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.19 tsp)
Calories per serving of My yummy spaghetti sauce
75 calories of Ground beef, lean, (28.38 grams)
26 calories of classico pasta sauce, (1.38 oz)
26 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.38 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Zuccini Squash, (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
2 calories of Eggplant, fresh, (0.09 cup, cubes)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.06 serving)
0 calories of Basil, (0.63 leaves)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of Italian Seasoning (SPICE), (0.25 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.19 tsp)
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