Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 117.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.2 mg
Sodium 542.6 mg
Potassium 116.0 mg
Total Carbohydrate 27.1 g
Dietary Fiber 4.0 g
Sugars 3.0 g
Protein 4.3 g
Vitamin A 91.9 %
Vitamin B-12 0.8 %
Vitamin B-6 2.5 %
Vitamin C 26.6 %
Vitamin D 2.2 %
Vitamin E 0.7 %
Calcium 3.6 %
Copper 2.5 %
Folate 1.5 %
Iron 3.6 %
Magnesium 1.0 %
Manganese 2.5 %
Niacin 4.2 %
Pantothenic Acid 2.5 %
Phosphorus 2.4 %
Riboflavin 2.9 %
Selenium 2.1 %
Thiamin 3.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dave's Super Veggie Saute' with Potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dave's Super Veggie Saute' with Potatoes

83 calories of Potato - Baby Yukon Gold (Pacific Gold), (4 oz)

10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)

9 calories of Carrots, cooked, (0.17 cup slices)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

4 calories of Broccoli, Raw 1 stalk, (0.08 serving)

3 calories of Squash - Yellow and Zucchini, (0.17 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of Chicken Broth, (0.04 cup (8 fl oz))

0 calories of Rosemary, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


No nutrition or calorie comments found.