Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 1,009.5 mg |
| Potassium | 77.8 mg |
| Total Carbohydrate | 62.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 7.0 g |
| Protein | 13.3 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 32.0 % |
| Copper | 1.5 % |
| Folate | 2.6 % |
| Iron | 14.2 % |
| Magnesium | 2.5 % |
| Manganese | 5.2 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 4.3 % |
| Selenium | 1.4 % |
| Thiamin | 6.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Bean Sammitches
View the full Baked Bean Sammitches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Bean Sammitches
170 calories of Rudy's Organic Wheat Hamburger Buns, (1 serving)
130 calories of Bush's Vegetarian Baked Beans, (0.50 cup)
27 calories of Trader Joes Fat Free Jalapeno Jack Cheese, (0.67 oz)
10 calories of Molasses, (0.17 tbsp)
8 calories of Trader Joe's Thai Peanut Sauce, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
1 calories of Balsamic Vinegar, (0.17 tbsp)
Calories per serving of Baked Bean Sammitches
170 calories of Rudy's Organic Wheat Hamburger Buns, (1 serving)
130 calories of Bush's Vegetarian Baked Beans, (0.50 cup)
27 calories of Trader Joes Fat Free Jalapeno Jack Cheese, (0.67 oz)
10 calories of Molasses, (0.17 tbsp)
8 calories of Trader Joe's Thai Peanut Sauce, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
1 calories of Balsamic Vinegar, (0.17 tbsp)