Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 357.1 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 134.3 mg |
Sodium | 1,287.0 mg |
Potassium | 400.1 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 6.1 g |
Sugars | 3.1 g |
Protein | 20.9 g |
Vitamin A | 45.3 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 20.7 % |
Vitamin C | 137.5 % |
Vitamin D | 5.0 % |
Vitamin E | 7.6 % |
Calcium | 7.7 % |
Copper | 2.9 % |
Folate | 19.0 % |
Iron | 12.0 % |
Magnesium | 8.5 % |
Manganese | 10.5 % |
Niacin | 26.6 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 19.1 % |
Riboflavin | 13.4 % |
Selenium | 14.6 % |
Thiamin | 5.8 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Chicken Bake
View the full Fast Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Chicken Bake
135 calories of Cheese, Dairy-Free, Daiya, Cheddar Style, (1.50 serving)
110 calories of Wolfgang Puck Free Range Chicken with White & Wild Rice (14.5 oz can), (1 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
Calories per serving of Fast Chicken Bake
135 calories of Cheese, Dairy-Free, Daiya, Cheddar Style, (1.50 serving)
110 calories of Wolfgang Puck Free Range Chicken with White & Wild Rice (14.5 oz can), (1 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)