Fast Chicken Bake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 357.1
  • Total Fat: 16.8 g
  • Cholesterol: 134.3 mg
  • Sodium: 1,287.0 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 20.9 g

View full nutritional breakdown of Fast Chicken Bake calories by ingredient


Introduction

I just threw what I had in my pantry and fridge into a pan. I just threw what I had in my pantry and fridge into a pan.
Number of Servings: 2

Ingredients

    Wolfgang Puck Free Range Chicken with White & Wild Rice (1) 14.5 oz can
    Broccoli, fresh, 2 cup, chopped or diced
    Egg, fresh, whole, raw, 1 large
    *Cheese, Dairy-Free, Daiya, Cheddar Style, 3 ounces
    Chicken Breast (cooked), no skin, roasted, 3 ounces (remove)
    salt and pepper to taste

Tips

you can add crushed cheez-its or tortilla chips 10 minutes before its done for added crunchiness.


Directions

chop broccoli and cheese, combine all ingredients in casserole dish. Bake 375 degrees for 30-45 minutes.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KITTYKATAYAH.