Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 147.6
Total Fat 6.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 32.1 mg
Sodium 1,186.4 mg
Potassium 106.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 13.2 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.0 %
Copper 1.4 %
Folate 4.8 %
Iron 5.7 %
Magnesium 1.8 %
Manganese 5.5 %
Niacin 2.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.8 %
Riboflavin 2.4 %
Selenium 3.0 %
Thiamin 3.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chop Suey Gravy (150g per serving)

View the full Chop Suey Gravy (150g per serving) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chop Suey Gravy (150g per serving)

82 calories of Pork - No Name Boneless Pork Loin Chops, (2.33 oz)

26 calories of Imperial Stick Margarine, (0.33 tbsp)

18 calories of Flour, white, (0.04 cup)

10 calories of Corn Starch, (0.02 cup)

5 calories of Celery, raw, (28.33 grams)

4 calories of Onion powder, (0.17 tbsp)

2 calories of Pepper, black, (0.33 tsp)

0 calories of Salt, (0.33 tsp)


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