Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 67.5 mg |
| Sodium | 22.8 mg |
| Potassium | 151.3 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.2 g |
| Protein | 6.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 7.0 % |
| Calcium | 3.7 % |
| Copper | 2.5 % |
| Folate | 1.9 % |
| Iron | 9.7 % |
| Magnesium | 4.7 % |
| Manganese | 2.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 7.3 % |
| Selenium | 7.7 % |
| Thiamin | 5.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Allergy free alaska GF rice free bread
View the full Allergy free alaska GF rice free bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Allergy free alaska GF rice free bread
35 calories of Arrowhead Mills Whole Grain Millet Flour, (0.08 cup)
32 calories of Bob's Red Mill Tapioca Starch, (0.08 cup)
29 calories of Amaranth Flour, (0.04 cup)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
23 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.25 serving)
11 calories of Honey, (0.17 tbsp)
10 calories of Bob's Red Mill Sorghum Flour, (0.02 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Molasses, blackstrap, (0.08 tbsp)
Calories per serving of Allergy free alaska GF rice free bread
35 calories of Arrowhead Mills Whole Grain Millet Flour, (0.08 cup)
32 calories of Bob's Red Mill Tapioca Starch, (0.08 cup)
29 calories of Amaranth Flour, (0.04 cup)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
23 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.25 serving)
11 calories of Honey, (0.17 tbsp)
10 calories of Bob's Red Mill Sorghum Flour, (0.02 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Molasses, blackstrap, (0.08 tbsp)
Calories in Similar Recipes
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Adapted from http://blog.kitchentherapy.us/2009/05/m-is
-for-millet-muffins-two-ways/