Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 363.9
Total Fat 28.8 g
Saturated Fat 12.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 11.4 g
Cholesterol 77.1 mg
Sodium 2,488.7 mg
Potassium 525.4 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.9 g
Sugars 2.5 g
Protein 18.5 g
Vitamin A 83.2 %
Vitamin B-12 40.7 %
Vitamin B-6 17.5 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.6 %
Copper 5.0 %
Folate 14.2 %
Iron 12.7 %
Magnesium 10.2 %
Manganese 10.8 %
Niacin 24.4 %
Pantothenic Acid 6.4 %
Phosphorus 16.8 %
Riboflavin 14.9 %
Selenium 17.3 %
Thiamin 6.4 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Soup

View the full Italian Wedding Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup

281 calories of Ground beef, (3.20 oz)

35 calories of Chicken Broth or Bouillon, (1.60 cup (8 fl oz))

24 calories of Coconut Oil Organic - Spectrum Naturals, (0.20 tbsp)

10 calories of Carrots, raw, (0.40 medium)

5 calories of Cauliflower, raw, (0.20 cup)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Spinach, fresh, (0.40 cup)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)

0 calories of Basil, dried ground, (0.07 tsp)


No nutrition or calorie comments found.