Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 61.4 mg |
| Sodium | 1,975.7 mg |
| Potassium | 112.8 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.7 g |
| Protein | 25.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 2.4 % |
| Vitamin E | 4.8 % |
| Calcium | 7.9 % |
| Copper | 1.9 % |
| Folate | 0.6 % |
| Iron | 10.4 % |
| Magnesium | 1.3 % |
| Manganese | 5.7 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 7.5 % |
| Selenium | 4.6 % |
| Thiamin | 9.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Home-Made Chicken and Dumplings
View the full Simple Home-Made Chicken and Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Home-Made Chicken and Dumplings
132 calories of Bisquick- Mix only, (0.29 cup)
94 calories of Tyson boneless, skinless chicken breast, (3.43 oz)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
11 calories of Swanson Chicken Broth 99% Fat Free, (1.14 cup)
6 calories of Almond Milk - Silk Original, (0.10 cup)
2 calories of Parsley, dried, (0.43 tbsp)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.07 tbsp)
Calories per serving of Simple Home-Made Chicken and Dumplings
132 calories of Bisquick- Mix only, (0.29 cup)
94 calories of Tyson boneless, skinless chicken breast, (3.43 oz)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
11 calories of Swanson Chicken Broth 99% Fat Free, (1.14 cup)
6 calories of Almond Milk - Silk Original, (0.10 cup)
2 calories of Parsley, dried, (0.43 tbsp)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.07 tbsp)