Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 2.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 20.2 mg
Sodium 737.1 mg
Potassium 557.1 mg
Total Carbohydrate 22.3 g
Dietary Fiber 4.5 g
Sugars 3.4 g
Protein 10.3 g
Vitamin A 58.3 %
Vitamin B-12 10.8 %
Vitamin B-6 18.7 %
Vitamin C 44.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.8 %
Copper 7.3 %
Folate 12.9 %
Iron 12.3 %
Magnesium 9.4 %
Manganese 12.1 %
Niacin 12.2 %
Pantothenic Acid 4.2 %
Phosphorus 13.3 %
Riboflavin 8.1 %
Selenium 12.2 %
Thiamin 10.8 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup

View the full Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup

46 calories of Beef, top sirloin, (0.80 oz)

41 calories of Potato, raw, (0.16 large (3" to 4-1/4" dia.))

18 calories of Yellow Sweet Corn, Frozen, (18.16 grams)

14 calories of Peas, frozen, (18.16 grams)

7 calories of Berkley & Jensen Beef bouillon cubes (1 lg cube), (0.24 serving)

7 calories of Food Club diced tomatoes with garlic & onion, (0.14 cup)

6 calories of Del Monte Cut Green Beans, (0.14 cup)

5 calories of Baby Carrots, raw, (1 large)

5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

2 calories of Celery, raw, (0.16 stalk, large (11"-12" long))

0 calories of (C) Garlic, minced, 1 tsp, (0.12 tsp)


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