Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 151.0 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 20.2 mg |
Sodium | 737.1 mg |
Potassium | 557.1 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 4.5 g |
Sugars | 3.4 g |
Protein | 10.3 g |
Vitamin A | 58.3 % | Vitamin B-12 | 10.8 % |
---|---|
Vitamin B-6 | 18.7 % |
Vitamin C | 44.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 4.8 % |
Copper | 7.3 % |
Folate | 12.9 % |
Iron | 12.3 % |
Magnesium | 9.4 % |
Manganese | 12.1 % |
Niacin | 12.2 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 13.3 % |
Riboflavin | 8.1 % |
Selenium | 12.2 % |
Thiamin | 10.8 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Beef Soup
View the full Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Beef Soup
46 calories of Beef, top sirloin, (0.80 oz)
41 calories of Potato, raw, (0.16 large (3" to 4-1/4" dia.))
18 calories of Yellow Sweet Corn, Frozen, (18.16 grams)
14 calories of Peas, frozen, (18.16 grams)
7 calories of Berkley & Jensen Beef bouillon cubes (1 lg cube), (0.24 serving)
7 calories of Food Club diced tomatoes with garlic & onion, (0.14 cup)
6 calories of Del Monte Cut Green Beans, (0.14 cup)
5 calories of Baby Carrots, raw, (1 large)
5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Celery, raw, (0.16 stalk, large (11"-12" long))
0 calories of (C) Garlic, minced, 1 tsp, (0.12 tsp)
Calories per serving of Vegetable Beef Soup
46 calories of Beef, top sirloin, (0.80 oz)
41 calories of Potato, raw, (0.16 large (3" to 4-1/4" dia.))
18 calories of Yellow Sweet Corn, Frozen, (18.16 grams)
14 calories of Peas, frozen, (18.16 grams)
7 calories of Berkley & Jensen Beef bouillon cubes (1 lg cube), (0.24 serving)
7 calories of Food Club diced tomatoes with garlic & onion, (0.14 cup)
6 calories of Del Monte Cut Green Beans, (0.14 cup)
5 calories of Baby Carrots, raw, (1 large)
5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Celery, raw, (0.16 stalk, large (11"-12" long))
0 calories of (C) Garlic, minced, 1 tsp, (0.12 tsp)
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