Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.2 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 66.7 mg |
| Sodium | 855.6 mg |
| Potassium | 144.5 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.4 g |
| Protein | 15.4 g |
| Vitamin A | 80.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.9 % |
| Copper | 1.9 % |
| Folate | 1.4 % |
| Iron | 4.2 % |
| Magnesium | 2.0 % |
| Manganese | 2.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Golden Curry Chicken, Shrimp, Potato, Carrots and Onion
View the full Golden Curry Chicken, Shrimp, Potato, Carrots and Onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Golden Curry Chicken, Shrimp, Potato, Carrots and Onion
91 calories of Curry: S&B Golden Curry Sauce Mix, Medium Hot, (0.83 serving)
40 calories of Tyson Skinless, Boneless Chicken Breasts, Portions (4oz - Hormone/Steroid Free), (1.33 oz)
27 calories of Key West Pink Shrimp - Raw, (1.33 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
23 calories of carrot, Publix* crinkle cut coins, (2 oz)
17 calories of onion, raw, diced, (0.25 cup)
Calories per serving of Golden Curry Chicken, Shrimp, Potato, Carrots and Onion
91 calories of Curry: S&B Golden Curry Sauce Mix, Medium Hot, (0.83 serving)
40 calories of Tyson Skinless, Boneless Chicken Breasts, Portions (4oz - Hormone/Steroid Free), (1.33 oz)
27 calories of Key West Pink Shrimp - Raw, (1.33 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
23 calories of carrot, Publix* crinkle cut coins, (2 oz)
17 calories of onion, raw, diced, (0.25 cup)