Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.6 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 273.7 mg |
| Sodium | 145.8 mg |
| Potassium | 304.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 15.1 g |
| Protein | 12.6 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 2.4 % |
| Vitamin D | 18.0 % |
| Vitamin E | 3.0 % |
| Calcium | 20.0 % |
| Copper | 3.1 % |
| Folate | 7.6 % |
| Iron | 7.7 % |
| Magnesium | 2.1 % |
| Manganese | 7.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 12.1 % |
| Riboflavin | 18.1 % |
| Selenium | 29.1 % |
| Thiamin | 3.1 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 17 day diet egg custard
View the full 17 day diet egg custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 17 day diet egg custard
90 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (1 serving)
45 calories of Milk, Fat Free, Skim, (4 oz)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Splenda No Calorie Sweetener, (8 tsp)
Calories per serving of 17 day diet egg custard
90 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (1 serving)
45 calories of Milk, Fat Free, Skim, (4 oz)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Splenda No Calorie Sweetener, (8 tsp)
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