Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.4 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 32.4 mg |
| Sodium | 177.2 mg |
| Potassium | 5.5 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.6 g |
| Protein | 6.5 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.5 % |
| Calcium | 0.9 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 1.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.4 % |
| Selenium | 1.1 % |
| Thiamin | 0.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn soup
View the full corn soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn soup
64 calories of 80/20 ground beef 1 pound), (0.05 serving)
41 calories of Butter, salted, (0.05 stick)
24 calories of Great Value Yellow Hominy, (0.10 cup)
12 calories of Hominy, (0.10 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of bell pepper,onion mix, frozen, (0.10 cup)
0 calories of McCormic-Montreal Steak Seasoning 29oz, (0.01 serving)
Calories per serving of corn soup
64 calories of 80/20 ground beef 1 pound), (0.05 serving)
41 calories of Butter, salted, (0.05 stick)
24 calories of Great Value Yellow Hominy, (0.10 cup)
12 calories of Hominy, (0.10 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of bell pepper,onion mix, frozen, (0.10 cup)
0 calories of McCormic-Montreal Steak Seasoning 29oz, (0.01 serving)
Calories in Similar Recipes
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