Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 181.6 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 0.0 mg |
Sodium | 166.0 mg |
Potassium | 196.9 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 3.1 g |
Sugars | 12.8 g |
Protein | 3.8 g |
Vitamin A | 39.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 42.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 3.8 % |
Copper | 6.0 % |
Folate | 12.3 % |
Iron | 4.1 % |
Magnesium | 7.6 % |
Manganese | 13.8 % |
Niacin | 7.1 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.7 % |
Riboflavin | 2.6 % |
Selenium | 1.5 % |
Thiamin | 4.6 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Style Coleslaw
View the full Asian Style Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Style Coleslaw
66 calories of Alfa One Rice Bran Oil - 100ml, (0.08 serving)
36 calories of Peanuts, oil-roasted, (6.25 grams)
31 calories of Honey, (0.03 cup)
10 calories of Kraft Smooth Light Peanut Butter, (0.13 tbsp)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
8 calories of Carrot, raw 7, (0.25 serving)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Snow Pea, (0.06 cup)
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Thai Chili Sauce, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of 1/4 C Rice Wine Vinegar, (0.13 serving)
Calories per serving of Asian Style Coleslaw
66 calories of Alfa One Rice Bran Oil - 100ml, (0.08 serving)
36 calories of Peanuts, oil-roasted, (6.25 grams)
31 calories of Honey, (0.03 cup)
10 calories of Kraft Smooth Light Peanut Butter, (0.13 tbsp)
9 calories of Cabbage, savoy, fresh, (0.50 cup, shredded)
8 calories of Carrot, raw 7, (0.25 serving)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Snow Pea, (0.06 cup)
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Thai Chili Sauce, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of 1/4 C Rice Wine Vinegar, (0.13 serving)
Calories in Similar Recipes
- This can be done on the stove or in a rice cooker.
- My adaptation of Stephanie Alexander's recipe - but a half quantity (enough for one pizza)