Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 451.8
Total Fat 18.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.5 g
Cholesterol 65.8 mg
Sodium 466.5 mg
Potassium 985.3 mg
Total Carbohydrate 41.5 g
Dietary Fiber 3.2 g
Sugars 11.7 g
Protein 30.8 g
Vitamin A 18.3 %
Vitamin B-12 1.3 %
Vitamin B-6 4.1 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 6.2 %
Copper 2.2 %
Folate 2.3 %
Iron 6.6 %
Magnesium 3.1 %
Manganese 8.6 %
Niacin 1.0 %
Pantothenic Acid 2.1 %
Phosphorus 4.6 %
Riboflavin 4.3 %
Selenium 1.5 %
Thiamin 2.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cider Vinegar Chicken with Smashed Potatoes & Watercress and Cucumber Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cider Vinegar Chicken with Smashed Potatoes & Watercress and Cucumber Salad

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

110 calories of Red Skinned Potatoes (1 potato), (1 serving)

90 calories of Olive Oil, (0.75 tbsp)

38 calories of I cant believe butter light-1 tbsp, (0.75 serving)

32 calories of Honey, (0.50 tbsp)

12 calories of 1 med yellow onion, (0.25 serving)

9 calories of Fat free half and half, (1 tbsp)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

3 calories of Garlic, (0.75 clove)

2 calories of Thyme, ground, (0.50 tsp)

2 calories of Watercress, (0.50 cup, chopped)

0 calories of Bragg Apple Cider Vinegar, (2.50 tbsp)


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