Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 762.5
Total Fat 6.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 320.0 mg
Sodium 2,081.6 mg
Potassium 78.4 mg
Total Carbohydrate 55.8 g
Dietary Fiber 11.8 g
Sugars 13.6 g
Protein 126.7 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 105.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.5 %
Copper 1.6 %
Folate 0.6 %
Iron 38.6 %
Magnesium 1.4 %
Manganese 7.0 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 2.0 %
Riboflavin 0.7 %
Selenium 1.3 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Chicken and Spring Vegetables

View the full Balsamic Chicken and Spring Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Chicken and Spring Vegetables

520 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (4 serving)

60 calories of 1 Med. Green Bell Pepper, (2 serving)

60 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (1 cup)

50 calories of Squash - Yellow and Zucchini, (2.50 cup)

48 calories of Balsamic Vinegar, (6 tbsp)

13 calories of Lea & Perrins, Worcestershire Sauce, (2.50 tsp)

9 calories of Garlic, (2 clove)

2 calories of Zucchini, baby, (1 medium)

1 calories of Pepper, black, (3 dash)

0 calories of Salt, (3 dash)


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