Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.2 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 27.0 mg |
| Sodium | 2,115.1 mg |
| Potassium | 483.1 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 5.1 g |
| Protein | 13.4 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 55.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.7 % |
| Copper | 12.4 % |
| Folate | 11.4 % |
| Iron | 27.0 % |
| Magnesium | 9.6 % |
| Manganese | 27.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.7 % |
| Selenium | 2.6 % |
| Thiamin | 3.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb Austrian/Bavarian Style Sauerkraut
View the full Low carb Austrian/Bavarian Style Sauerkraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb Austrian/Bavarian Style Sauerkraut
270 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (2.70 serving)
34 calories of Sauerkraut, (181.40 grams)
20 calories of Red Wine, (0.80 fl oz)
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
5 calories of Fresh Turnip, (18 gram(s))
5 calories of Molasses, blackstrap, (0.10 tbsp)
4 calories of Caraway Seed, (0.20 tbsp)
4 calories of Paprika, (0.20 tbsp)
4 calories of Xanthan Gum, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Clove of Garlic, (0.20 serving)
1 calories of Beef Bouillon - 1 cube, (0.10 serving)
0 calories of Sucralose (like Splenda), (4.80 tsp)
Calories per serving of Low carb Austrian/Bavarian Style Sauerkraut
270 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (2.70 serving)
34 calories of Sauerkraut, (181.40 grams)
20 calories of Red Wine, (0.80 fl oz)
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
5 calories of Fresh Turnip, (18 gram(s))
5 calories of Molasses, blackstrap, (0.10 tbsp)
4 calories of Caraway Seed, (0.20 tbsp)
4 calories of Paprika, (0.20 tbsp)
4 calories of Xanthan Gum, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Clove of Garlic, (0.20 serving)
1 calories of Beef Bouillon - 1 cube, (0.10 serving)
0 calories of Sucralose (like Splenda), (4.80 tsp)