Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.3 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 38.4 mg |
| Sodium | 717.5 mg |
| Potassium | 550.5 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 8.7 g |
| Sugars | 3.0 g |
| Protein | 19.4 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 10.3 % |
| Copper | 11.9 % |
| Folate | 20.5 % |
| Iron | 17.0 % |
| Magnesium | 16.9 % |
| Manganese | 24.3 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 17.8 % |
| Riboflavin | 10.0 % |
| Selenium | 7.1 % |
| Thiamin | 11.7 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Chili-Beef Tacos
View the full Weight Watchers Chili-Beef Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Chili-Beef Tacos
124 calories of Taco Shells, (2 medium (approx 5" dia))
85 calories of Ground Beef 93% Lean, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Cilantro, raw, (0.31 tbsp)
Calories per serving of Weight Watchers Chili-Beef Tacos
124 calories of Taco Shells, (2 medium (approx 5" dia))
85 calories of Ground Beef 93% Lean, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Cilantro, raw, (0.31 tbsp)
Calories in Similar Recipes
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