Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 9.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 767.0 mg
Potassium 112.9 mg
Total Carbohydrate 23.6 g
Dietary Fiber 6.9 g
Sugars 0.7 g
Protein 16.0 g
Vitamin A 0.3 %
Vitamin B-12 36.4 %
Vitamin B-6 15.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 7.4 %
Copper 3.3 %
Folate 4.4 %
Iron 24.0 %
Magnesium 3.8 %
Manganese 5.3 %
Niacin 8.3 %
Pantothenic Acid 0.7 %
Phosphorus 12.0 %
Riboflavin 10.8 %
Selenium 2.3 %
Thiamin 332.8 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Meatless Tacos

View the full Easy Meatless Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Meatless Tacos

80 calories of Morningstar Farms , (1 serving)

62 calories of Taco Shells, (1 medium (approx 5" dia))

59 calories of Old el Paso Refried Beans - Fat Free, (0.33 cup)

2 calories of Old El Paso Taco Seasoning, (0.33 tsp)


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