Easy Meatless Tacos


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 767.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 16.0 g

View full nutritional breakdown of Easy Meatless Tacos calories by ingredient


Introduction

You'll never know there's no meat in these spicy gems. Add whatever extra spices you like to add even more flavor! You'll never know there's no meat in these spicy gems. Add whatever extra spices you like to add even more flavor!
Number of Servings: 6

Ingredients

    Ingredients:


    *Old el Paso Refried Beans - Fat Free, 2 cup
    *Old El Paso Taco Seasoning, 2 tsp
    Taco Shells, 6 medium (approx 5" dia)
    Morningstar Farms "Burger" Crumbles, 6 servings (1 bag)

Directions

Empty bag of Meatless crumbles into a large skillet and add taco seasoning and water to seasoning instructions then cover and heat on medium untill heated through and thickened to your liking. Meanwhile, heat refried beans in the microwave or on the stovetop. When all are ready, mix together in a medium to large bowl. Dip mixture into each taco shell. Top with whatever you like on your taco. Keep in mind that only the ingredients listed here are used in nutritional calculations. Makes 6 medium sized tacos.

Number of Servings: 6

Recipe submitted by SparkPeople user BUNNY1965.