Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 6.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 26.6 mg
Sodium 129.7 mg
Potassium 51.8 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.1 g
Sugars 0.1 g
Protein 10.2 g
Vitamin A 3.5 %
Vitamin B-12 0.7 %
Vitamin B-6 2.5 %
Vitamin C 2.2 %
Vitamin D 0.1 %
Vitamin E 2.7 %
Calcium 5.6 %
Copper 1.2 %
Folate 5.6 %
Iron 5.7 %
Magnesium 4.1 %
Manganese 4.0 %
Niacin 1.2 %
Pantothenic Acid 1.0 %
Phosphorus 6.0 %
Riboflavin 1.8 %
Selenium 3.3 %
Thiamin 2.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristin's Yummy Tacos

View the full Kristin's Yummy Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristin's Yummy Tacos

62 calories of Taco Shells, (1 medium (approx 5" dia))

53 calories of 93% Lean Ground Beef, (1.33 oz)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)

1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.17 tsp)

0 calories of Romaine Lettuce (salad), (0.04 cup, shredded)


Nutrition & Calorie Comments  

I make tacos all the time but use reduced fat cheese, fat free sour cream, loads of veggies, and veggie meat. My carnivore hubby couldn't even tell they were healthy and made with veggie meat. try that! super low cal that way too with almost no cholesterol.
i'm really confused about the calorie content! 1 corn tortilla is 57 cal. 2 Tbsps of ground beef is 120... and 2 tbsp of shredded cheddar cheese is 55. that adds up to ~250 calories per taco. how do you get 24 servings out of 22 shells?

count your own calories folks. this thing lies.
Awesome taste and only 138 calories each!! I could eat this almost every day.