Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.7 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 561.2 mg |
| Potassium | 206.3 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.2 g |
| Protein | 11.1 g |
| Vitamin A | 73.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.5 % |
| Copper | 2.6 % |
| Folate | 7.7 % |
| Iron | 4.2 % |
| Magnesium | 3.5 % |
| Manganese | 8.6 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.8 % |
| Selenium | 4.3 % |
| Thiamin | 7.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Soup
View the full Steak Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Soup
116 calories of Ground Chuck, 80% Lean, 4 oz, (0.40 serving)
40 calories of I cant believe butter light-1 tbsp, (0.80 serving)
23 calories of Flour, white, (0.05 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)
8 calories of Carrots, raw, (0.30 medium)
5 calories of 1 med yellow onion, (0.10 serving)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Steak Soup
116 calories of Ground Chuck, 80% Lean, 4 oz, (0.40 serving)
40 calories of I cant believe butter light-1 tbsp, (0.80 serving)
23 calories of Flour, white, (0.05 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)
8 calories of Carrots, raw, (0.30 medium)
5 calories of 1 med yellow onion, (0.10 serving)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)