Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 103.2
Total Fat 6.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 19.8 mg
Potassium 66.4 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.0 g
Sugars 7.9 g
Protein 0.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 20.4 %
Calcium 0.5 %
Copper 1.4 %
Folate 1.3 %
Iron 1.3 %
Magnesium 0.9 %
Manganese 2.3 %
Niacin 1.1 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 1.3 %
Selenium 1.6 %
Thiamin 2.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Roses

View the full Apple Roses Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Roses

52 calories of Grape Seed Oil, (0.43 tbsp)

31 calories of Apples, fresh with skin, (0.43 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Phyllo Dough, (0.21 sheet dough)

6 calories of Dark Brown Sugar, Pure Cane Sugar, (0.43 tsp)

2 calories of Spices - CInnammon, Ground, (0.14 tbsp)


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