Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 80.8
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.5 g
Cholesterol 5.0 mg
Sodium 1,098.2 mg
Potassium 234.4 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.6 g
Sugars 3.5 g
Protein 4.6 g
Vitamin A 28.7 %
Vitamin B-12 4.0 %
Vitamin B-6 6.0 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 3.5 %
Copper 25.7 %
Folate 5.0 %
Iron 5.0 %
Magnesium 5.1 %
Manganese 7.2 %
Niacin 8.0 %
Pantothenic Acid 18.1 %
Phosphorus 6.5 %
Riboflavin 7.7 %
Selenium 20.0 %
Thiamin 5.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shiitake Hot and Sour Soup

View the full Shiitake Hot and Sour Soup Recipe & Instructions
Submitted by: KRISTIKEV1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shiitake Hot and Sour Soup

21 calories of Shiitake Mushrooms, (37.83 grams)

17 calories of Mori-Nu, Tofu, silken, firm, (0.33 slice)

10 calories of Grape Seed Oil, (0.08 tbsp)

8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Scallions, raw, (0.08 cup, chopped)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Pepper, black, (0.08 dash)


No nutrition or calorie comments found.