Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 341.1
Total Fat 12.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 55.8 mg
Sodium 697.8 mg
Potassium 367.3 mg
Total Carbohydrate 29.9 g
Dietary Fiber 2.6 g
Sugars 6.1 g
Protein 29.0 g
Vitamin A 43.6 %
Vitamin B-12 7.7 %
Vitamin B-6 8.5 %
Vitamin C 15.8 %
Vitamin D 2.2 %
Vitamin E 7.4 %
Calcium 12.9 %
Copper 10.3 %
Folate 26.7 %
Iron 17.6 %
Magnesium 10.4 %
Manganese 22.1 %
Niacin 11.8 %
Pantothenic Acid 5.2 %
Phosphorus 15.5 %
Riboflavin 16.1 %
Selenium 32.2 %
Thiamin 13.0 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy lasagna

View the full Lazy lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy lasagna

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

41 calories of Cheese, Marble Cheddar, (0.17 cup)

34 calories of Cottage Cheese, Nonfat, (0.33 cup (not packed))

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

16 calories of Tomato Sauce, (0.21 cup)

7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)

5 calories of Spinach, fresh, (0.67 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of Italian Seasoning (SPICE), (0.17 tbsp)

0 calories of Chili Peppers, red crushed, dry, (0.08 tsp)


No nutrition or calorie comments found.