Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 104.6 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 17.3 mg |
Sodium | 144.1 mg |
Potassium | 85.0 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 2.0 g |
Sugars | 4.0 g |
Protein | 4.2 g |
Vitamin A | 2.1 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 0.7 % |
Vitamin D | 5.5 % |
Vitamin E | 0.7 % |
Calcium | 13.9 % |
Copper | 1.3 % |
Folate | 5.2 % |
Iron | 4.0 % |
Magnesium | 1.9 % |
Manganese | 4.9 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 8.1 % |
Riboflavin | 8.2 % |
Selenium | 1.7 % |
Thiamin | 6.3 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat/Low Sugar Blueberry Muffins
View the full Lowfat/Low Sugar Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat/Low Sugar Blueberry Muffins
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Splenda Sugar Blend for Baking, (0.03 tsp)
Calories per serving of Lowfat/Low Sugar Blueberry Muffins
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Splenda Sugar Blend for Baking, (0.03 tsp)
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