Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 17.3 mg |
| Sodium | 144.1 mg |
| Potassium | 85.0 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 4.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 5.5 % |
| Vitamin E | 0.7 % |
| Calcium | 13.9 % |
| Copper | 1.3 % |
| Folate | 5.2 % |
| Iron | 4.0 % |
| Magnesium | 1.9 % |
| Manganese | 4.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 8.2 % |
| Selenium | 1.7 % |
| Thiamin | 6.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat/Low Sugar Blueberry Muffins
View the full Lowfat/Low Sugar Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat/Low Sugar Blueberry Muffins
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Splenda Sugar Blend for Baking, (0.03 tsp)
Calories per serving of Lowfat/Low Sugar Blueberry Muffins
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Splenda Sugar Blend for Baking, (0.03 tsp)
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