Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 537.7
Total Fat 34.5 g
Saturated Fat 20.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 109.1 mg
Sodium 2,207.8 mg
Potassium 0.2 mg
Total Carbohydrate 2.1 g
Dietary Fiber 5.3 g
Sugars 0.6 g
Protein 48.0 g
Vitamin A 28.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 128.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 111.5 %
Copper 0.0 %
Folate 0.0 %
Iron 4.4 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Mac" Heart of Palm & Cheese

View the full "Mac" Heart of Palm & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Mac" Heart of Palm & Cheese

320 calories of 365 Organic Mozzarella Shredded Cheese, (1 cup)

165 calories of Organic Shredded Mild Cheddar Cheese, (1.50 oz)

40 calories of Heart of Palm, (2 serving)

11 calories of Trader Joe's Organic Whipped Cream Cheese Light, (0.38 tbsp)

1 calories of Butter, salted, (0.03 pat (1" sq, 1/3" high))

0 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.03 serving)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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