Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 610.3 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 12.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.4 mg |
| Sodium | 2,166.7 mg |
| Potassium | 406.7 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 6.3 g |
| Sugars | 7.1 g |
| Protein | 40.6 g |
| Vitamin A | 83.7 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 24.6 % |
| Vitamin D | 7.9 % |
| Vitamin E | 11.4 % |
| Calcium | 9.4 % |
| Copper | 3.2 % |
| Folate | 26.1 % |
| Iron | 28.0 % |
| Magnesium | 8.8 % |
| Manganese | 29.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 44.8 % |
| Selenium | 1.6 % |
| Thiamin | 2.2 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Stuffed Manicotti
View the full Homemade Stuffed Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Stuffed Manicotti
225 calories of Ground Pork Sausage, Lean cooked, drained, (1.96 oz)
124 calories of Cheese (Parmesan low fat), (5.51 tbsp)
73 calories of Whole Wheat Flour, (0.18 cup)
60 calories of Sauce, Prego original Spagetti sauce, (0.25 cup)
59 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.49 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
10 calories of 1% low fat cottage cheese (Great Value), (0.06 cup)
8 calories of Spinach, fresh, (0.12 package (10 oz))
7 calories of Cheese, Ricotta - low fat, (0.03 cup)
7 calories of Parsley, dried, (1.96 tbsp)
2 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.02 cup)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Water, bottled, (0.18 serving)
0 calories of 2 tsp Italian Seasoning, (0.09 serving)
Calories per serving of Homemade Stuffed Manicotti
225 calories of Ground Pork Sausage, Lean cooked, drained, (1.96 oz)
124 calories of Cheese (Parmesan low fat), (5.51 tbsp)
73 calories of Whole Wheat Flour, (0.18 cup)
60 calories of Sauce, Prego original Spagetti sauce, (0.25 cup)
59 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.49 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
10 calories of 1% low fat cottage cheese (Great Value), (0.06 cup)
8 calories of Spinach, fresh, (0.12 package (10 oz))
7 calories of Cheese, Ricotta - low fat, (0.03 cup)
7 calories of Parsley, dried, (1.96 tbsp)
2 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.02 cup)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Water, bottled, (0.18 serving)
0 calories of 2 tsp Italian Seasoning, (0.09 serving)
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