Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 85.1 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 58.5 mg |
Sodium | 186.7 mg |
Potassium | 25.8 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.4 g |
Sugars | 1.4 g |
Protein | 15.2 g |
Vitamin A | 24.8 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 14.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.6 % |
Copper | 0.2 % |
Folate | 0.9 % |
Iron | 7.7 % |
Magnesium | 0.6 % |
Manganese | 1.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.8 % |
Riboflavin | 2.6 % |
Selenium | 3.9 % |
Thiamin | 0.6 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Tuna Salad
View the full Power Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Tuna Salad
55 calories of 365 Solid White Albacore Tuna, (1.83 oz)
13 calories of Hard Boiled Egg, (0.17 large)
5 calories of Honey Mustard, (0.50 tsp)
4 calories of Kale, Baby (Taylor Farms Organic), (0.17 cup)
3 calories of Fresh Roma Tomato (Medium), (0.08 serving)
3 calories of Heifetz, Sweet pickle rellish, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Dried Thyme, (0.17 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.17 tsp)
Calories per serving of Power Tuna Salad
55 calories of 365 Solid White Albacore Tuna, (1.83 oz)
13 calories of Hard Boiled Egg, (0.17 large)
5 calories of Honey Mustard, (0.50 tsp)
4 calories of Kale, Baby (Taylor Farms Organic), (0.17 cup)
3 calories of Fresh Roma Tomato (Medium), (0.08 serving)
3 calories of Heifetz, Sweet pickle rellish, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Dried Thyme, (0.17 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.17 tsp)