Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 97.4 mg |
| Sodium | 498.6 mg |
| Potassium | 31.0 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 15.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 1.2 % |
| Folate | 3.5 % |
| Iron | 3.2 % |
| Magnesium | 1.0 % |
| Manganese | 4.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.9 % |
| Selenium | 3.4 % |
| Thiamin | 5.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Cakes
View the full Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Cakes
53 calories of Phillip's Lump crab meat, (2.67 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (0.33 tsp)
0 calories of Dry Mustard, (0.04 tsp)
Calories per serving of Crab Cakes
53 calories of Phillip's Lump crab meat, (2.67 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (0.33 tsp)
0 calories of Dry Mustard, (0.04 tsp)