Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.4 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 45.4 mg |
| Sodium | 790.9 mg |
| Potassium | 902.1 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.1 g |
| Protein | 22.0 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 62.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 5.9 % |
| Calcium | 7.0 % |
| Copper | 16.7 % |
| Folate | 8.8 % |
| Iron | 11.1 % |
| Magnesium | 11.2 % |
| Manganese | 15.9 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 13.0 % |
| Riboflavin | 4.9 % |
| Selenium | 3.1 % |
| Thiamin | 11.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy potato and beef casserole
View the full Cheesy potato and beef casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy potato and beef casserole
132 calories of Red Potato, (189 grams)
113 calories of Ground Beef 93% Lean, (2.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
42 calories of Campbell Cheddar Cheese Soup 1/2c, (0.42 serving)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of Cheesy potato and beef casserole
132 calories of Red Potato, (189 grams)
113 calories of Ground Beef 93% Lean, (2.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
42 calories of Campbell Cheddar Cheese Soup 1/2c, (0.42 serving)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
0 calories of Water, tap, (0.50 fl oz)
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