Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 276.0
Total Fat 7.4 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 22.7 mg
Sodium 637.3 mg
Potassium 671.5 mg
Total Carbohydrate 33.4 g
Dietary Fiber 10.7 g
Sugars 0.2 g
Protein 19.8 g
Vitamin A 65.5 %
Vitamin B-12 2.0 %
Vitamin B-6 11.7 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 21.9 %
Copper 22.2 %
Folate 53.1 %
Iron 19.8 %
Magnesium 25.7 %
Manganese 45.3 %
Niacin 5.3 %
Pantothenic Acid 4.6 %
Phosphorus 26.7 %
Riboflavin 13.5 %
Selenium 17.2 %
Thiamin 17.8 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions
Submitted by: NPATTERICK
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

68 calories of Beans, pinto, (0.29 cup)

66 calories of Beans, black, (0.29 cup)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

54 calories of Kraft 2% Mexican Cheese, (0.17 cup)

12 calories of Salsa, (0.17 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Corn Tortillas, (0.17 tortilla, medium (approx 6" dia))


No nutrition or calorie comments found.