Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 191.0 mg |
| Sodium | 519.6 mg |
| Potassium | 245.8 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.9 g |
| Protein | 8.2 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 60.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.9 % |
| Copper | 2.2 % |
| Folate | 14.9 % |
| Iron | 6.8 % |
| Magnesium | 4.2 % |
| Manganese | 8.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 11.7 % |
| Riboflavin | 18.2 % |
| Selenium | 22.7 % |
| Thiamin | 5.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier "Potato Salad"
View the full Healthier "Potato Salad" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier "Potato Salad"
78 calories of Hard Boiled Egg, (1 large)
50 calories of Hellmann's Light Olive Oil Mayonnaise, (1 tbsp)
17 calories of Cauliflower, cooked, (75 grams)
5 calories of Onions, raw, (12.50 grams)
2 calories of Celery, (12.50 gram(s))
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of No Name Season Salt (1/4 tsp serving), (0.25 tsp)
Calories per serving of Healthier "Potato Salad"
78 calories of Hard Boiled Egg, (1 large)
50 calories of Hellmann's Light Olive Oil Mayonnaise, (1 tbsp)
17 calories of Cauliflower, cooked, (75 grams)
5 calories of Onions, raw, (12.50 grams)
2 calories of Celery, (12.50 gram(s))
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of No Name Season Salt (1/4 tsp serving), (0.25 tsp)
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