Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 562.4
Total Fat 27.9 g
Saturated Fat 9.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 12.5 g
Cholesterol 59.9 mg
Sodium 1,984.7 mg
Potassium 1,306.8 mg
Total Carbohydrate 52.3 g
Dietary Fiber 12.9 g
Sugars 5.6 g
Protein 29.5 g
Vitamin A 2.8 %
Vitamin B-12 22.7 %
Vitamin B-6 26.4 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 11.7 %
Copper 2.7 %
Folate 0.3 %
Iron 32.6 %
Magnesium 3.1 %
Manganese 1.4 %
Niacin 17.5 %
Pantothenic Acid 7.6 %
Phosphorus 10.2 %
Riboflavin 12.0 %
Selenium 20.5 %
Thiamin 28.6 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in South of the border chorizo skillet

View the full South of the border chorizo skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South of the border chorizo skillet

310 calories of Chorizo, pork and beef, (2.40 oz)

147 calories of Beans - Bush's Black Beans Reduced Sodium, (0.70 cup)

42 calories of Hunt's Fire Roasted Diced Tomato, (0.70 cup)

31 calories of CANNED MEXICAN CORN, (2.20 oz)

21 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (1.40 serving)

12 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.20 cup)


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