Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 362.5
Total Fat 21.4 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.5 g
Cholesterol 408.8 mg
Sodium 590.7 mg
Potassium 227.5 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.1 g
Sugars 4.3 g
Protein 33.1 g
Vitamin A 29.2 %
Vitamin B-12 22.7 %
Vitamin B-6 7.3 %
Vitamin C 1.0 %
Vitamin D 7.3 %
Vitamin E 5.9 %
Calcium 52.7 %
Copper 1.2 %
Folate 13.7 %
Iron 7.8 %
Magnesium 4.5 %
Manganese 2.8 %
Niacin 1.9 %
Pantothenic Acid 16.3 %
Phosphorus 24.0 %
Riboflavin 36.5 %
Selenium 47.9 %
Thiamin 8.1 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Eggs

View the full Creamed Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Eggs

156 calories of Hard Boiled Egg, (2 large)

120 calories of Cabot Sharp Cheddar Extra Light Cheese, 75% less fat, (2 oz)

51 calories of Butter, salted, (0.50 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Flour, white, (0.03 cup)


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