Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 233.5 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 46.1 mg |
Sodium | 168.5 mg |
Potassium | 762.6 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 2.0 g |
Sugars | 2.3 g |
Protein | 31.1 g |
Vitamin A | 39.4 % | Vitamin B-12 | 25.7 % |
---|---|
Vitamin B-6 | 27.8 % |
Vitamin C | 106.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.5 % |
Calcium | 7.9 % |
Copper | 4.3 % |
Folate | 7.2 % |
Iron | 8.8 % |
Magnesium | 32.2 % |
Manganese | 9.7 % |
Niacin | 41.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 33.7 % |
Riboflavin | 7.2 % |
Selenium | 75.8 % |
Thiamin | 7.5 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cacciatore-style Halibut
View the full Cacciatore-style Halibut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cacciatore-style Halibut
159 calories of Halibut (fish), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of White Wine, (0.75 fl oz)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Garlic, (0.25 clove)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Parsley, (0.25 tbsp)
0 calories of Flour, white, (0 cup)
Calories per serving of Cacciatore-style Halibut
159 calories of Halibut (fish), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of White Wine, (0.75 fl oz)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Garlic, (0.25 clove)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Parsley, (0.25 tbsp)
0 calories of Flour, white, (0 cup)
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