Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 82.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.5 mg
Sodium 23.0 mg
Potassium 48.4 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.2 g
Sugars 1.4 g
Protein 4.0 g
Vitamin A 0.9 %
Vitamin B-12 1.4 %
Vitamin B-6 0.4 %
Vitamin C 0.4 %
Vitamin D 2.3 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.1 %
Folate 0.3 %
Iron 1.9 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 2.2 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Oatmeal Muffins (splenda sweetened)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Oatmeal Muffins (splenda sweetened)

37 calories of Whole Wheat Flour, (0.09 cup)

27 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.09 cup)

7 calories of Milk, nonfat, (0.09 cup)

6 calories of Motts unsweetened Applesauce, (0.73 oz)

5 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.55 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.05 tsp)


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